UNIKA Pilates

Classes & Services — UNIKA Pilates, reformer pilates studio in Mile End, Montreal

Classes & Services

Group classes

Private class

A one-on-one session fully tailored to your body, your level and your goals. Enjoy the instructor's complete attention to deepen your practice and progress with personalized guidance.

Semi-private class

A personalized session to share with one other person. A lovely way to enjoy attentive coaching while moving alongside someone close to you.

Private group class booking

Book the studio exclusively for your group and enjoy a private Pilates class in the UNIKA universe. Ideal for a gathering with friends, a celebration, a team activity or simply a shared moment together.

Private group bookings are arranged by email or by phone.

Kinesiology bundle

A complete program combining kinesiology expertise with the practice of Pilates.

The bundle includes an initial consultation with a kinesiologist, a physical assessment, and personalized follow-up across four Pilates classes. Each session is adapted based on assessment findings, your progression, and your goals.

Sign up