Classes & Services — UNIKA Pilates, reformer pilates studio in Mile End, Montreal
Classes & Services
Private class
A personalized 1:1 reformer session designed around you. Each session is tailored to work around your goals and areas of weakness in order to help you move better, whether you're returning from an injury, preventing injury, or simply wanting to feel more connected in your body. Every session is built around quality movement, proper technique, and steady progression. Tower work may be incorporated as needed to better support your goals.
Semi-private class
A personalized reformer experience designed for two, perfect to enjoy with a friend, partner, parent, sibling, or teammate. This session offers the balance of individualized attention while moving alongside someone you know. Each workout is tailored to your goals, level, and needs, whether you're looking to build strength, improve mobility, prevent injury, or return from an injury. Tower work may be incorporated as needed to better support your goals.
Private group class booking
Kinesiology bundle
A complete program combining the expertise of kinesiology with the practice of Reformer Pilates.
The bundle includes an initial consultation with a kinesiologist, including a comprehensive physical assessment, followed by four private Reformer Pilates sessions tailored to your needs. Each session is adapted based on your assessment, your progress, and your goals to help you move better, feel stronger, and build confidence in your body.
Pricing
| Service | Price |
|---|---|
| Single Class | $35 |
| Intro Offer (3 classes) | $75 |
| 5 Class Package | $165 |
| 10 Class Package | $310 |
| 20 Class Package | $580 |
| Private Session | $105 |
| Semi-Private Session (for 2) | $65 /person |
| Kinesiology bundle | $510 |